Greenis Recipes

Tomato and Potato Soup

Ingredients
2g salt
10g butter
20g white sugar
100ml milk
2 cloves of (5g) garlic
2 (250g) tomatoes
1 (200g) potato
1/2 (50g) onion
A pinch of ground black pepper
1 spoon (10g) tomato sauce
A small amount of mixed Italian herbs (ground)

Job’s Tears and Red Bean Milk

Ingredients
50g job’s tears (coix seeds)
50g red beans
1000ml warm boiled water

Apple Carrot Pineapple Juice

Ingredients
200g apple
100g carrot
200g pineapple
500ml drinking water

Peanut Sesame Butter

Ingredients
200g black sesame seeds
200g peanuts

Avocado Mango Smoothie

Ingredients
95g avocado
145g mango
500ml milk

Coffee Latte (Greenis Blender Grinds Coffee Beans)

Spinach Chiffon Cake

Ingredients
4 eggs
70g low-gluten flour
3 small bundles of spinach
45g corn oil
60g fine sugar

Blueberry Oatmeal Breakfast Drink

Ingredients
75g blueberries
100g purple yam
180ml yogurt
180ml milk
50g oatmeal
50g red beans

Avocado Pasta

Ingredients
250g pasta
2 avocados
1 clove of garlic
1 lemon
1/4 cup olive oil
1/2 cup chopped parsley
A moderate amount of salt and ground pepper
1/2 cup hot water

Celery Apple Ginger Juice

Ingredients
Celery 50g
Apple 200g
Ginger 1 slice (5g)
Water 300ml

Peanut Red Date Soybean Milk

Ingredients
20g peanuts
10g red dates
50g soybeans
750ml boiled water

Spinach Banana Pineapple Smoothie

Ingredients
Spinach 120g
Banana 150g
Pineapple 250g
Water/Ice water 500ml

Oreo Mousse

Ingredients
1 package Oreo cookies
100g cream cheese
1 box yogurt
40g butter
15g gelatin powder
200g light cream
A moderate amount of sugar

Rice Pudding

Ingredients
20g sugar
1 egg yolk
5g butter
150ml water
1/4 cinnamon stick
A pinch of ground cinnamon
Fresh peel crumbs of 1/2 lemon
A pinch of salt
50g rice
250ml milk

Almond Milk

Ingredients
720ml water
140g raw almonds
30g sugar

Carrot Orange Apple Juice

Ingredients
360ml cold water
1 orange
1/2 apple
1 slice pineapple
1 carrot

Holiday Squash Soup

Ingredients
480ml chicken broth
410g squash, freshly cooked
20g chopped onion
50g apple
1/4 teaspoon ground nutmeg
1/4 teaspoon dried sesame seeds
1/4 teaspoon dried rosemary
1/8 teaspoon ground pepper
1/2 teaspoon salt
60g whipping cream

Spiced Hot Cocoa

Ingredients
360ml milk
90g semisweet chocolate
1/4 teaspoon ground cinnamon
2 teaspoons instant coffee powder
1/8 teaspoon chili powder

Fresh Tomato Sauce

Ingredients
400g red tomatoes
40g onion
65g carrot
30g tomato paste
1 garlic glove, peeled
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon fresh lemon juice
1/2 teaspoon brown sugar
1/4 teaspoon salt

Cappuccino

Ingredients
180ml hot espresso
60ml milk
30g white chocolate
1/4 teaspoon vanilla

Chicken Potato Spinach Soup

Ingredients
240ml chicken broth
360ml milk
40g chopped onion
640g potatoes, scrubbed, baked, halved, divided use
1/8 teaspoon dried rosemary
20g spinach
140g chicken breast, cooked and diced
Salt to taste

Warm Hummus Soup

Ingredients
700ml vegetable broth
200g chickpeas
30ml lemon juice
8g chopped garlic
3 teaspoons ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper

Rice Milk

Ingredients
480ml water
100g brown rice
1/2 tablespoon brown sugar

Banana Mango Almond Juice

Ingredients
110g banana
75g mango
25g almond
500ml drinking water

Kale Pineapple Kiwi Fruit Juice

Ingredients
100g kale
200g pineapple
80g kiwi fruit
500ml ice water

Strawberry White Chocolate Milkshake

Ingredients
240ml milk
268g vanilla ice cream
120 white chocolate chips
300g frozen unsweetened strawberries

Spinach and Feta Hummus

Ingredients
426g can chickpeas
18g sesame seeds
90ml olive oil
40g fresh spinach leaves
1 garlic clove
45ml lemon juice
43g crumbled feta cheese
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt

Peanut Butter Cup Milkshake

Ingredients
90ml milk
400g vanilla ice cream
45g peanut butter
45ml chocolate syrup

Kale & Basil Pesto

Ingredients
240ml olive oil
100g grated Parmesan cheese
3 garlic cloves
80g fresh basil leaves
135g fresh kale leaves
25g pine nuts
1/4 teaspoon salt
Pinch black pepper

Kiwifruit Strawberry Grape Juice

Ingredients
90g kiwifruit
100g strawberry
100g grape
300ml cold drinking water

Honey Nut Milkshake

Ingredients
90ml milk
400g vanilla ice cream
45g peanut butter
45ml chocolate syrup

Banana Orange Red Date Flaxseed Juice

Ingredients
200g banana
250g orange
20g red date
10g flaxseed
2g ginger
500ml water

Spiced Chocolate Bisque

Ingredients
480ml heavy cream
240ml milk
100g sugar
1 vanilla bean
1 stick of cinnamon
1 orange
1 tablespoon fresh ginger
1 teaspoon cocoa powder
3/4 teaspoon instant coffee powder
6 egg yolks
140g dark chocolate